Feldenkrais® West LA
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Functional Integration® Sessions
Individual Functional Integration sessions are a good choice if you want to:
reduce pain
improve mobility
enhance sport, dance or musical abilities
get to know yourself better
experience ease and grace in challenging situations
Individual Feldenkrais Method® sessions are called Functional Integration (or FI) sessions. FI sessions are experienced one to one. Through touch and gentle movement your practitioner will provide hands on feedback about your own neuromuscular organization. This feedback will direct your attention to habits in moving, feeling, sensing, thinking and acting that prevent you from feeling as good as you could and moving as well as you are able. The movements your practitioner introduces will remind you of less painful, more efficient choices in moving and being. FI sessions are performed on a low, firm table with the client fully clothed.
After a Functional Integration session many people report feeling more:
comfortable
flexible
grounded
confident
graceful
To schedule an appointment call 310.403.3540 or
Individual Functional Integration sessions last 1 hour.
My fee for FI sessions is $125.00
Home visits are available. Call for details.
